Helophilus pendulus

Sun Fly, a reference photo
Photo: Charles J. Sharp · CC BY-SA 3.0 (licence)

Helophilus pendulus is a European hoverfly. Its scientific name means "Dangling marsh-lover" (from Greek helo-, "marsh", -phil, "love", Latin pend-, "hang"). It is a very common species in Britain, where it is the commonest Helophilus species. It is found throughout Europe from the Mediterranean to Scandinavia, westward to the Faroe Islands and Iceland, and through eastward through Russia from the Kola Peninsula south to Crimea and across Siberia to the Pacific Ocean.

From Wikipedia, under CC BY-SA 4.0.

Is it venomous or poisonous?

We have no record of Sun Fly being toxic, poisonous or venomous. That is not proof that it is safe. Never eat, touch or handle a wild plant, mushroom or animal on the strength of an identification; ask someone qualified.

Easily confused with

Classification

Kingdom
Animalia
Phylum
Arthropoda
Class
Insecta
Order
Diptera
Family
Syrphidae
Species
Helophilus pendulus

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Sun Fly (Helophilus pendulus) · B.inomen